{"id":2236,"date":"2024-04-22T13:49:47","date_gmt":"2024-04-22T11:49:47","guid":{"rendered":"https:\/\/www.anantaraspa-rome.com\/?page_id=2236"},"modified":"2025-05-30T14:44:53","modified_gmt":"2025-05-30T12:44:53","slug":"body-activities","status":"publish","type":"page","link":"https:\/\/www.anantaraspa-rome.com\/en\/body-activities\/","title":{"rendered":"Body Activities"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2236\" class=\"elementor elementor-2236\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-edb8252 block-intro elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"edb8252\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ce2bca5\" data-id=\"ce2bca5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-a694a30 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a694a30\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-7646763\" data-id=\"7646763\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-392515d\" data-id=\"392515d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c0a9f11 elementor-widget elementor-widget-heading\" data-id=\"c0a9f11\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Body Activities<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ad1ba40 elementor-widget elementor-widget-text-editor\" data-id=\"ad1ba40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tUpon request and reservation \n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-e9d14ce\" data-id=\"e9d14ce\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3a78dab elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"3a78dab\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-90c39b3\" data-id=\"90c39b3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-fcc06ca block-image elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fcc06ca\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-833f95f\" data-id=\"833f95f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-305ab22 elementor-widget elementor-widget-image\" data-id=\"305ab22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1920\" height=\"1281\" src=\"https:\/\/www.anantaraspa-rome.com\/wp-content\/uploads\/2024\/04\/Anantara_Palazzo_Naiadi_Fitness_Centre_Gym.jpg\" class=\"attachment-full size-full wp-image-2238\" alt=\"\" srcset=\"https:\/\/www.anantaraspa-rome.com\/wp-content\/uploads\/2024\/04\/Anantara_Palazzo_Naiadi_Fitness_Centre_Gym.jpg 1920w, https:\/\/www.anantaraspa-rome.com\/wp-content\/uploads\/2024\/04\/Anantara_Palazzo_Naiadi_Fitness_Centre_Gym-300x200.jpg 300w, https:\/\/www.anantaraspa-rome.com\/wp-content\/uploads\/2024\/04\/Anantara_Palazzo_Naiadi_Fitness_Centre_Gym-1024x683.jpg 1024w, https:\/\/www.anantaraspa-rome.com\/wp-content\/uploads\/2024\/04\/Anantara_Palazzo_Naiadi_Fitness_Centre_Gym-768x512.jpg 768w, https:\/\/www.anantaraspa-rome.com\/wp-content\/uploads\/2024\/04\/Anantara_Palazzo_Naiadi_Fitness_Centre_Gym-1536x1025.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2b19dc8\" data-id=\"2b19dc8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-97e2a99 elementor-widget elementor-widget-heading\" data-id=\"97e2a99\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-medium\">PERSONAL TRAINER ONE TO ONE \n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-398f058 elementor-widget elementor-widget-heading\" data-id=\"398f058\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">60 minutes, EUR 120 <\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c1ee148 elementor-widget elementor-widget-text-editor\" data-id=\"c1ee148\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>We know that you have your own unique physical goals, needs and capabilities. That\u2019s why we carefully match you with a an expert trainer who can tailor every workout to you.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8bc9d99 elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"8bc9d99\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-233a4be\" data-id=\"233a4be\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-46c9777 block-image elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"46c9777\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0623119\" data-id=\"0623119\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f0ca54a elementor-widget elementor-widget-heading\" data-id=\"f0ca54a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-medium\">PERSONAL RUNNER \n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-db924c1 elementor-widget elementor-widget-heading\" data-id=\"db924c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">60 minutes, EUR 120 <\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96f3dd1 elementor-widget elementor-widget-text-editor\" data-id=\"96f3dd1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Discover Rome with a personalised running route designed for you. Work with our local fitness experts to craft a trail based on how far you want to run and which incredible monuments you want to see.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d8631a8\" data-id=\"d8631a8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5c05f08 elementor-widget elementor-widget-image\" data-id=\"5c05f08\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"2000\" height=\"1414\" src=\"https:\/\/www.anantaraspa-rome.com\/wp-content\/uploads\/2024\/04\/Anantara-Spa-Running.jpg\" class=\"attachment-full size-full wp-image-2239\" alt=\"\" srcset=\"https:\/\/www.anantaraspa-rome.com\/wp-content\/uploads\/2024\/04\/Anantara-Spa-Running.jpg 2000w, https:\/\/www.anantaraspa-rome.com\/wp-content\/uploads\/2024\/04\/Anantara-Spa-Running-300x212.jpg 300w, https:\/\/www.anantaraspa-rome.com\/wp-content\/uploads\/2024\/04\/Anantara-Spa-Running-1024x724.jpg 1024w, https:\/\/www.anantaraspa-rome.com\/wp-content\/uploads\/2024\/04\/Anantara-Spa-Running-768x543.jpg 768w, https:\/\/www.anantaraspa-rome.com\/wp-content\/uploads\/2024\/04\/Anantara-Spa-Running-1536x1086.jpg 1536w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3dd40d8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3dd40d8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-56221cd\" data-id=\"56221cd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-de667f4 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"de667f4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4d3e007\" data-id=\"4d3e007\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1a134e9 elementor-widget elementor-widget-image\" data-id=\"1a134e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"960\" height=\"640\" src=\"https:\/\/www.anantaraspa-rome.com\/wp-content\/uploads\/2024\/04\/Anantara_Palazzo_Naiadi_Rome_Hotel_Yoga_at_the_pool-1024x683.jpg\" class=\"attachment-large size-large wp-image-2240\" alt=\"\" srcset=\"https:\/\/www.anantaraspa-rome.com\/wp-content\/uploads\/2024\/04\/Anantara_Palazzo_Naiadi_Rome_Hotel_Yoga_at_the_pool-1024x683.jpg 1024w, https:\/\/www.anantaraspa-rome.com\/wp-content\/uploads\/2024\/04\/Anantara_Palazzo_Naiadi_Rome_Hotel_Yoga_at_the_pool-300x200.jpg 300w, https:\/\/www.anantaraspa-rome.com\/wp-content\/uploads\/2024\/04\/Anantara_Palazzo_Naiadi_Rome_Hotel_Yoga_at_the_pool-768x512.jpg 768w, https:\/\/www.anantaraspa-rome.com\/wp-content\/uploads\/2024\/04\/Anantara_Palazzo_Naiadi_Rome_Hotel_Yoga_at_the_pool.jpg 1382w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1c8e71d\" data-id=\"1c8e71d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e8fce54 elementor-widget elementor-widget-heading\" data-id=\"e8fce54\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-medium\">YOGA <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-352026a elementor-widget elementor-widget-heading\" data-id=\"352026a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">60 minutes, EUR 120 <\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dbafca7 elementor-widget elementor-widget-text-editor\" data-id=\"dbafca7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Reconnect your spirit and body through breath work, visualisations and postures, led by an experienced teacher. Private yoga classes are 1 hour long and can be tailored for individuals or couples. Reset and rebalance with a restorative session at Anantara Spa or on the rooftop in spring and summer. Also possible for small groups on request.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Body Activities Upon request and reservation PERSONAL TRAINER ONE TO ONE 60 minutes, EUR 120 We know that you have your own unique physical goals, needs and capabilities. That\u2019s why we carefully match you with a an expert trainer who can tailor every workout to you. PERSONAL RUNNER 60 minutes, EUR 120 Discover Rome with [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2236","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Body Activities | Anantara Rome Spa<\/title>\n<meta name=\"description\" content=\"At Anantara Spa in Roma, we offer a diverse range of services to cater to all your wellness and relaxation needs.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.anantaraspa-rome.com\/en\/body-activities\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta 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