{"id":2247,"date":"2024-04-22T13:56:56","date_gmt":"2024-04-22T11:56:56","guid":{"rendered":"https:\/\/www.anantaraspa-rome.com\/?page_id=2247"},"modified":"2025-05-29T18:07:25","modified_gmt":"2025-05-29T16:07:25","slug":"ayurveda","status":"publish","type":"page","link":"https:\/\/www.anantaraspa-rome.com\/en\/ayurveda\/","title":{"rendered":"Ayurveda"},"content":{"rendered":"\t\t
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Ayurveda<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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AYURVEDA ABHYANGAM \n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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60 minutes, EUR 190 | 90 minutes, EUR 230<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Let us help you bring body, mind and spirit into balance with ancient Indian massage techniques and pleasantly warm herbal oils to encourage relaxation, regeneration and rejuvenation.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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SHIROBHYANGA \n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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60 minutes, EUR 180<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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This ancient massage technique for the head, neck and shoulders uses warm herbal oils to relieve mental confusion and fatigue. Shirobhyanga has been used for centuries to boost mental clarity and brain activity while reducing stress, insomnia and hair loss.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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SHIRODHARA \n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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60 minutes, EUR 260<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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This deeply relaxing treatment for the mind promotes the synchronisation of the brain\u2019s two lobes. Warm herb-enriched oils are poured in a gentle and continuous stream over the forehead, neck and shoulders to create deep relaxation and psychosomatic balance.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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POTALA SWEDAM <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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50 minutes, EUR 150<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Relieve pain and reduce inflammation with a full-body or targeted treatment. The \u201cpotala\u201d is a cloth pouch filled with medicinal herbs (kizhi), powders (churna kizhi), fried leaves (ela kizhi) or sand (manala kizhi), warmed with steam or oil and used to massage your body for deep muscle relaxation.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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NASYA \u2013 SINUS TREATMENT \n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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80 minutes, EUR 190<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Designed to clear the head of impure energies, naysa is recommended for sinus decongestion and energy stimulation in the head and neck area. A facial lymphatic massage with warm oil is followed by the deep inhaling of aromatic steam and the use of nose drops enriched with the naysa herb. Particularly recommended to those overwhelmed by sensory stimulants, under constant pressure or exposed to daily pollution, this treatment may also relieve chronic head and neck problems, allergies, headaches, asthma and eye oversensitivity.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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VASTI \n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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25 minutes, EUR 45<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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This extremely efficient treatment targets localised joint and muscular pain. A ring of flour paste is placed around the affected area, and warm medicated oil is slowly poured inside.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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KADEE VASTI<\/strong><\/p>

Local application of warm oil on the lumbar zone.<\/p>

\u00a0<\/p>

NETRA (netra tarpanam) VASTI<\/strong><\/p>

Local application of warm ghee around the eyes.<\/p>

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GREEVA VASTI<\/strong>
Local application of warm oil on the cervical zone.<\/p>

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JANU VASTI<\/strong>
Local application of warm oil on the knees.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Ayurveda AYURVEDA ABHYANGAM 60 minutes, EUR 190 | 90 minutes, EUR 230 Let us help you bring body, mind and spirit into balance with ancient Indian massage techniques and pleasantly warm herbal oils to encourage relaxation, regeneration and rejuvenation. SHIROBHYANGA 60 minutes, EUR 180 This ancient massage technique for the head, neck and shoulders uses […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2247","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nAyurveda | Anantara Rome Spa<\/title>\n<meta name=\"description\" content=\"Discover the healing power of our Ayurveda massages at Anantara Spa\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.anantaraspa-rome.com\/en\/ayurveda\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ayurveda | Anantara Rome Spa\" \/>\n<meta property=\"og:description\" content=\"Discover the healing power of our Ayurveda 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